INGREDIENTS

1. 2 kilograms dried phane (caterpillars)
2. 1 teaspoon salt
3. 3 tablespoons cooking oil
4. 1 onion
5. 1 tomato, peeled and diced
6. 1 tablespoon peri-peri sauce 

Method:

1. Soak the dried phane in salt water until swollen. Drain. Boil the phane in fresh water and drain again.
2. Heat oil, add phane, and fry. Add onion, tomato, and peri-peri sauce and simmer until tomato is cooked.