YouSigma- the web's most extensive resource for information
$6.99 Domain Names at Network Solutions®!
Spinach Stew
Comment on the Article Download PDF Version

Spinach Stew

INGREDIENTS

  1. 2 small onions, finely chopped
  2. 2 tablespoons oil
  3. 2 tomatoes, peeled and sliced
  4. 1 green bell pepper, chopped
  5. 2 pounds fresh spinach, chopped, or 2 small packages frozen spinach
  6. 1 teaspoon salt
  7. 2 chili peppers or 1/2 teaspoon cayenne pepper
  8. 4 tablespoons peanut butter

 

Method:

  1. In a heavy skillet or stew pot, sauté onions in moderately hot oil until golden. Stir in tomatoes and green pepper. After a minute or so, add spinach, salt, and chili peppers. Cover, reduce heat, and simmer for 5 minutes.
  2. Thin peanut butter with several tablespoons of warm water to make a smooth paste. Add to the stew.
  3. Continue cooking for another 10 to 15 minutes, stirring frequently, and keeping a close watch to prevent burning.
  4. Add water as necessary so that the stew doesn't stick to the pot bottom. Serve with rice or a stiff porridge.
Loading
underline
underline
Try a free sample Destiny Reading! Executive Openings! $80,000 to $500,000+
"Spinach Stew";