1. If You Have Committed Adultery, "Read Sundara Kanda, Chapters 7, 8, 9, 10, and 11 for 40 days" - Preferabally After take a Head bath and offering prayers in either Pooja Room or Temple.

2. Offer Any Available Object (For example, Sugar, Banana, Milk, Coconut .etc.) for 40 days as Naivedya (offering) to Sri Ram.

Click to Download Chapters 7, 8, 9, 10, and 11 of Sundara Kanda (PDF Version)