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Vamana Dhouti or Kunjal Kriya

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Cure for: Vamana Dhauti or Kunjal Kriya is beneficial in the treatment of headaches, nervous weakness, chronic cold, cough and asthma. And is beneficial for cleansing the stomach in cases of excessive bile, constipation, and gastric troubles.

Description: This is a process of cleansing the interior of the stomach.


Drink four to six glasses of tepid water, with a little salt added to it, early in the morning on an empty stomach.

Then stand up, bend forward, insert the middle and index fingers of the right hand into the mouth until they touch the Uvulva (Also called inner tongue).

Tickle it until you feel a vomiting sensation.

The saline water thus ejected will bring up bile and other toxic matter with it.

Repeat the process till all the water is vomited out.

This should be done once a week or as and when necessary.


Persons suffering from hyperacidity should perform kunjal with unsalted water.

Vamana Dhouti should not be practiced by those suffering from high blood pressure, ulcers and heart trouble.

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